Weights

How to Dunk a Basketball Revealed

This entry was posted in Health and tagged advice Ankle Support basketball Basketball Players Basketball Shoes bodybuilding Calves dunk exercise fitness Fruit Vegetables fun Golf Ball Hamstrings Health hobbies How To Dunk A Basketball Hurdle jump Jump Squats Leg Muscle Medium Height Midsection muscle nutrition Proteins recreation Rim Shoes Basketball Sports Stomach Muscles Sugar Intake Training Courses Weights on by (updated 5140 days ago)

It’s always easier if you’re privileged enough to stand tall, but many of us are medium height or even below average. This doesn’t stop us from being great basketball players and there’s no reason we shouldn’t know how to dunk a basketball. Still, it’s a lot tougher without those extra inches. The good news is that with hard work, you can get there. Here are a few things to keep in mind that may help.

Tips To Getting That Six Pack Abs

This entry was posted in Health and tagged dumbells fitness Free Weights Health machine weights sports equipment weight training weight training equipment Weights on by

If you ever happen to turn on the television in the middle of the night, you’ll notice a flood of infomercials selling the latest in home gym technology: machines that guarantee you’ll have a sexy, slimmer body with washboard abs by working out for as little as 5 minutes a day.