health and fitness


Is Facebook Bad for Our Health?

At a time when information is available at the click of a mouse, and webcams that allow us to speak with relatives halfway across the world, the internet is often praised for making our lives easier. Social networking sites such as MySpace, Facebook, and the BBCs myCBBC become wildly more popular over the past few years, generally to great avail. Facebook, however, has recently come under fire from psychologists, health experts, and even biologists, who claim that spending so much time talking to people online is having a negative impact on our health.


Considering the Polar RS200SD

Are you in a place where you think that you may be interested in what a Polar RS200SD heart rate monitor can do for you? The truth of the matter is that many people who find that they are interested in keeping track of how their bodies are doing and how a good exercise session affects them discover that the Polar RS200SD heart rate monitor is an impressive tool for them to use. When you want to make sure that you are getting everything out of your workout that you can, make sure that you think about what it can do for you.