Stress


Self Help For Panic Attacks – 3 Tips On How To Treat Panic Attacks Effectively

Panic attacks is a condition which can often times be disruptive so learning how to treat panic attacks can prove to be beneficial. These feelings can be extremely overwhelming to experience as they literally occur at any time. Here are 3 tips when it comes to self help for panic attacks using natural methods that work so you can be stress free.


Guide For Parents Of Teenagers Who Need Help With Depression

Teenage life has got to be the most pleasing stage in a persons life. This stage, however, is also the one where emotional feelings are predominant. A normal teenager usually feels the pressure of changes due to peer pressure, love life, identity crisis and simply puberty. Plus, teenage life is also the time when these kids and their parents start to argue because the former wants to feel liberated and independent. With all these, it would be hard to distinguish if the teenager is just having a mood swing or is experiencing depression.